About 20 minutes later, I bumped into another friend: “Yeah, we pedaled up to the Pine Creek Cookhouse for lunch. You can’t believe all the gapers on their electric bikes. Lunch tastes better when you ...

QUEENSBURY, N.Y. (WNYT)- An arrest has been made in connection with an incident at a local daycare center. Helen Oprencak, 72, has been charged with endangering the welfare of a child after she pulled ...

It’s an hour or two after lunch, and you’re fading fast. You’d love nothing more than to snuggle under the covers and take a long, deep sleep, but you’ve got to be awake, alert and on fire for a 4 p.m ...

Ever wake up from a nap feeling extra groggy? Naps can be beneficial for your mental and physical health — but there are a few things you need to know. NPR's Life Kit has tips for the optimal nap. Nap ...

California ER doctor Dr. Joe Whittington, who goes by Dr. Joe MD on TikTok, has gone viral on the platform after sharing a military-inspired technique for powering down for a power nap. “Okay, so ...

Police are investigating whether a preschool teacher gave sleep-inducing gummies to children before nap time. The search warrant claims the teacher was seen on surveillance video pulling something out ...

Getting enough sleep is easier said than done — that's where napping comes in handy. Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon, napping is an ...

A former boss once assigned me to the only office on our floor with a column right down the middle. She apologized, but I quickly sensed my advantage. Positioning my desk behind this eyesore, I could ...