Anyone with an Instagram account has been bombarded with images of rainbow foods or unicorn-inspired makeup over the past year. But the latest thing Instagram users are rallying around comes straight ...

Ever watched Baba Ramdev perform the stomach-churning yoga asana known as Nauli kriya yoga? Nauli yoga may be hundreds of years old but it became popular in India only when Baba Ramdev performed it on ...

This is definitely not what you think of when you hear the word "yoga," but a strange-looking yoga practice is trending on Instagram. The practice has been referred to by some as "alien yoga" for the ...

As far as Instagram trends go there's not much that's been left untouched – who can forget the thigh gap, the Cara Devigne eyebrows and the turmeric latte? But, just when you thought trends couldn't ...

The newest Instagram trend is out of this world. Yogis are posting videos of themselves contorting their stomachs into unnerving shapes that closely resemble what you might imagine an alien torso ...

THE new craze among fitness fans on social media is one of the strangest yet. Yoga lovers are contorting their stomachs into alien-style shapes. Yes, Alien Yoga really is a thing. An Instagrammer ...

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Forget unicorn lattes or the glitter booty ...

A yoga technique is taking Instagram by storm and we can’t decide if it’s impressive or terrifying. Nauli, dubbed by some as ‘alien yoga’, involves isolating muscles in the abdominal area and sucking ...

Social media has ramped up a yoga craze, an ancient and rare move called nauli. Nauli, a traditional cleansing kriya exercise, is intended to detox and massage your internal organs, Heidi Krostoffer ...

I often meet many people complaining of IBS, constipation, and gastric problems. The food we eat, our habits in terms of nutrition and consumption, are not very well informed. Culturally, we seem to ...