Following changes in military fitness tests, along with corresponding pass/fail standards ,over the past few decades, most military members must master pushups, the plank pose and running.

Over the past 20 years, to say that all branches of the military have changed their fitness testing and standards is an ...

NAPLES, Italy — Sailors at Naval Support Activity Naples looking to keep fit now have a new option to get an outdoor workout, without giving up weights and other typical gym equipment. On Monday, Navy ...

Residents living nearby Navy facilities in Kitsap County may notice increased noise and traffic in coming weeks, but that activity is not cause for concern. From Monday, Jan. 26, to Friday, Feb. 6, ...

With no time and no equipment, one dad built his fitness around a single movement ...