Bob and Brad talk about neck pain, pinched nerves, and how to know if you're doing the right exercises or stretches so that you don't make things worse by doing the wrong things!

Symptoms of a pinched nerve in the neck can include neck pain, hand and arm numbness, and shoulder weakness. Treatments like physical therapy and immobilizing the neck can help ease pain and relieve ...

Cervical radiculitis (cervical radiculopathy) happens when something presses up against one of the nerve roots near the top of your spine. This pressure is usually caused by a herniated or worn ...

When you have a pinched nerve in your neck, all you want is to find relief from the pain. There are a number of stretches and exercises that can help alleviate the discomfort that comes with a pinched ...

Nerve-conduction studies and electromyography may be needed when a physical exam alone cannot pinpoint the source of pain.

Depending on its location and severity, a pinched nerve may last for a few days, several weeks, or even longer than that. On average, a pinched nerve can last from as little as a few days to as long ...

Dear Doctor Roach: I’m an active 76-year-old retired accountant who likely spent too many hours at a computer. Now I’m paying for it with a painful condition. My general physician says that I have a ...