When you think of calcium in relation to your health, you likely think of increasing your dairy intake for your bones and muscles and perhaps not much beyond that. But how do you actually know the ...
Vitamin D helps your body absorb calcium, and levels often drop in winter due to less sun exposure. When vitamin D is low, your body may start to pull calcium from bones to keep blood levels normal.
The gene KCTD1 directs production of a protein that functions in the kidney to maintain a normal balance of magnesium and calcium in blood. Loss of KCTD1 impairs the ability of the kidney to properly ...
Yogurt is a calcium-rich food. However, other foods and drinks, such as tofu and kefir, contain even higher amounts of ...