Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help ...

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

When GNC closed its Pine Ridge Mall location earlier this year due to the demolition of the mall, many locals wondered where ...

With funding from the National Institutes of Health, The Center for Economic Justice and Action is leading a study that will ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

The county says the funds will come from its Housing & Community Development department to help ensure that more people will ...