Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.
To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
Rauw Alejandro says he recently experienced an anxiety attack for the first time mid-performance. In a new interview with Zane Lowe for Apple Music, the Puerto Rican star explained he experienced an ...
Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...
How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.
An Egyptian athlete has shared a candid video on Instagram recounting a distressing experience during a six-hour Flydubai flight, where a strong body odour triggered her anxiety and led to a panic ...
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