How Healthy Is Olive Oil?

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...
EatingWell on MSN

Should you take a shot of olive oil every day? Here’s what dietitians say

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...
Yahoo

What Happens to Your Body When You Eat Olive Oil Every Day

Consuming olive oil may reduce your risk of heart disease, cancer, cognitive decline and osteoporosis. Olive oil provides healthy fats, polyphenols and vitamins E and K to support a healthy diet.
News4Jax

The truth about olive oil: Consumer Reports tests 26 brands

Olive oil is a popular choice over other oils because of its supposed health benefits. But are those benefits real? Consumer Reports pored through the research to find the truth about its reputation ...
Inverse

Should You Drink a Shot of Olive Oil Every Day? Here's What a Nutritionist Does

In the ever-changing world of wellness trends and celebrity-endorsed health fads, there is a new trend on the scene: daily olive oil shots. Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth ...
WFMY News2

Yes, Extra Virgin Olive Oil is different. Where you can buy the best tasting oils for under $20

GREENSBORO, N.C. — Olive oil is a popular choice over other oils because of its supposed health benefits. But are those benefits real? "Research does link olive oil, especially when part of a ...