The bitter peel of an orange is there to protect the fruit, and it could protect our own insides, too, if only we stopped throwing the rinds away. The zest of oranges has now been found to contain a ...

Researchers suggest eating orange peels for a healthier gut. But is that safe? Reviewed by Dietitian Annie Nguyen, M.A., RD If you’ve been hanging out with EatingWell long enough, you know how ...

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...

Once regarded as little more than waste, the orange peel has recently gained attention as a promising ally in the fight for better cardiovascular health. Research from the University of Florida has ...

The humble orange peel, routinely tossed into garbage bins across America, is emerging as an unexpected champion in the battle against heart disease. What nutritionists and cardiologists once ...

Learn how to make orange peel powder! This DIY recipe is so easy to make and works so well for tons of beauty products.

Citrus may remind you of warm sunshine, but it's actually hitting its peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they are ...

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...