You feel like you screwed up an important presentation at work. You think all of your mom friends have handled having their kids at home during the pandemic better than you have. You constantly beat ...

WHEN we move through difficult or negative situations, it is entirely natural to feel upset or disappointed, at least for a ...

Given today’s political climate, anger is evident in terms of protests, social media postings, podcasts, and the mainstream media. During such times, there appears to be an escalation of negativity ...

As an adolescent, I remember being teased for all types of things: “being too nice” and “talking too white” are two that immediately come to mind. One of my classmates even said that I was “fake” ...

Are humans kind or cruel? Empathetic or indifferent? Good or bad? These are all questions that Jamil Zaki, professor of psychology at Stanford University, investigates — not to answer himself, but to ...

The amount of chatter we have going on in our brains at any given time during a round of golf can limit us in attaining a peak performance state. Even when I’m giving golf lessons, my students reveal ...