This post is in response to A Human Life Is Not a Problem to Be Solved By Steven C. Hayes Ph.D. In his thoughtful post, Dr. Steven Hayes discussed (among other things) an episode in which he felt his ...

Physical symptoms of an anxiety/panic attack, like heart palpitations, chest pain, and breathlessness, can mimic those seen with a heart attack. One key way to differentiate symptoms between a panic ...

Heart palpitations are common sensations such as fluttering, racing, or skipped beats. Though usually harmless, they can signal conditions like AFib when persistent or accompanied by new symptoms.

Do scary movies make your heart skip a beat? Or maybe you notice a flutter in your chest just as you’re settling down for the night.

Feeling breathless but tests are normal? Know how anxiety triggers shortness of breath, symptoms to watch, and practical ways to manage anxiety-related breathing issues.

Dr. Roach: I just discontinued using metoprolol succinate extended release (ER) at a dosage of 6.25 mg. My heart rate is normally in the 70-80s, and my blood pressure is normal. My doctor prescribed ...

Rose petals are known for their calming, cooling properties that may help reduce stress, support digestion and promote heart comfort. They also offer natural beauty benefits, helping soothe skin, ...

What people don’t realise about anxiety disorders, says Prof Oliver Robinson of University College, London, is just how commonplace they are. One in four of us experience a clinically significant ...