With just $800 a month needed to live comfortably, Panama holds its crown as the top expat haven. Meanwhile, the U.S. sinks all the way down to 36th place. Westerners have been pushed over the edge: ...

With its cool, spring-like climate, natural beauty, and friendly community, it’s easy to see why so many expats choose to ...

Mac Davidson, 46, moved from Canada to Panama for a warmer, cheaper lifestyle. He faced challenges adjusting to cultural differences and learning Spanish in Panama. Despite drawbacks, Davidson plans ...

Looking for affordable Caribbean living? Bocas del Toro offers a top retirement escape for $2,050 a month with English widely ...

When it comes to choosing the best place to live abroad, most people think of Europe, Canada, or Australia. But in 2025, the happiest expats are flocking to a surprising Central American gem: Panama.

International Living ranks the top destinations for reliable, affordable care—no matter your age or medical history.

Rising healthcare costs in the U.S. are pushing some Americans abroad. See which countries offer high-quality, affordable ...

Westerners have been pushed over the edge: Between high living costs, hustle culture and an overall poor quality of life, they’re flocking to Central America to find that Panama is the long-awaited ...