Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health.

Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and pack all necessary nutrients, which help boost gut health and immunity. One ...

Maintaining a healthy colon is vital for overall well-being, supporting digestion and nutrient absorption. Incorporating ...

Power up your blender and whip up one of these new tasty smoothies! These smoothie recipes are a delicious and nourishing way to start your day. Made with an abundance of fruit and even a few veggies, ...

A hot summer day. Beads of sweat rolling down your face, neck, and back. The energy is draining from your system with each line of sweat. How can you both cool off on this blistering day, and boost ...

Get out your blender and whip up one of these delicious smoothies! These highly-rated smoothie recipes are packed with plenty of fruits and veggies, perfect for starting your morning on a nutritious ...

Maybe your morning routine already includes a go-to smoothie. Maybe you are already putting parsley in your green drink or you have a freezer full of diced fruit just waiting for the blender, or you ...

For a unique twist on traditional pesto, swap out pine nuts for papaya seeds. Blend them with fresh basil leaves, garlic ...

Taking this smoothie is an easy way to up your intake of vitamins and minerals. Papaya is a great source of proteolytic enzymes that are very important in the digestion of food. Governor Idris's swift ...

Papayas and bananas won't juice effectively -- their pulp is too dense -- but are definitely candidates for the blender treatment. If your blender doesn't crush ice, add it at the end, but to help the ...

The next time you're in the West Village and in need of a tasty AF rotisserie chicken sanguche, there's Llamita: a Peruvian sandwich shop and specialty food store from the chefs behind (Michelin Bib ...

Mango and papaya are particularly rich in vitamin C, which supports your immune system and also acts as an antioxidant. A single cup of mango delivers 60 milligrams of vitamin C, nearly 70% of your ...