Researchers found that physically active mice could pass on some of the benefits to their offspring through genes ...

The cognitive benefits of exercise have been well-documented in studies for years, but a recent study suggests that grandfathers who improve their cognitive health through workouts can pass down those ...

Men who exercise might pass down a healthier metabolism to their kids. Here's another reason for wannabe dads to exercise: Sweating it out now might pay off later in better health for your children, ...

In research led by Canterbury Christ Church University, 33 moderately and highly active individuals - 16 females and 17 males - who weren't professional cyclists but were physically fit participated ...