The Royal Path is Patanjali’s comprehensive Yoga protocol devised two-thousand years ago in India to target body, mind, and spiritual refinement. Even then, the need to be mindful of oneself as a ...

Friends of Asian Art and the Museum of Fine Arts, Houston's department of Learning and Interpretation host world-renowned yoga instructor and practitioner Sri N. V. Raghuram as he introduces the Yoga ...

Kirtan literally means chanting the divine names. Kirtan is sung in a group comprising devotees, with a lead singer. The fixed tunes, repetition of words and phrases lend a kind of tonal mesmerism. In ...

In his classic work, the Yoga Sutras, legendary sage Patanjali, says the goal of yoga is to bring you total freedom from suffering. To do this, Patanjali elaborated eight branches of yoga (ashtanga).

In today’s fast-paced world, stress has become an inevitable part of our lives. Work pressure, deadlines, personal life challenges, and new-age digital distractions have made us all stressed. In order ...

Ashtanga yoga is a more vigorous style of yoga. Ashtanga yoga postures are set, and sequences are repeated. One of the best-known sequences is the basic Sun Salutation. Yoga is a discipline that ...

Over the years, yoga has branched out into myriad forms such as aerial yoga, hot yoga, vinyasa etc. Touted as the toughest is ashtanga yoga, which R Sharath Jois is a renowned expert in, with over 28 ...

The Royal Path is Patanjali’s comprehensive Yoga protocol devised two-thousand years ago in India to target body, mind, and spiritual refinement. Even then, the need to be mindful of oneself as a ...