Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...
Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...
A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...
At Planet Fitness locations, members have the opportunity to sit down with a personal trainer to design their own program/regimen. The personal trainers at Planet Fitness are available to accommodate ...
It’s national personal trainer day, and Charles Pigott, owner of Changes Health & Fitness, joined us as our guest host. We discuss the benefits of hiring a ...
It's safe to say this last year drained any ounce of motivation I had left to workout — but this app helped me fall back in love with the gym What It Is: Future, a fitness app that virtually connects ...
Fitness Philosophy: “My personal approach to fitness has to do with what goal I’m focusing on. I’m currently 14 weeks out from my first physique competition of the season (in bikini), so my focus is ...
David Shepardson, a personal trainer at Crossroads Fitness, said he sees many people overdoing it when they start working out ...
About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...
STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...
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