Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

In A Nutshell Adults over 60 improved their emotional stability and social confidence just as much as people in their 20s after an 8-week personality training program. Older participants were actually ...

Loss of self-confidence and difficulty coping with problems are amongst the red flags linked to increased risk of declining brain function ...

New research shows personality change is possible at any age, with both young and older adults improving emotional stability.

One of the most common personality shifts in burnout is social withdrawal. To someone experiencing burnout, invitations can feel draining and conversations might feel unusually effortful. On any given ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. As a psychologist, I’m often asked some version of this ...

Younger and older adults alike are able to adopt new socio-emotional behaviors. Even older adults benefit from a personality ...

Being good at your job isn’t always enough. Learn how default personality patterns, not skill gaps, can limit advancement and how to align traits with your next role.

Changes in personality following a heart transplant have been noted pretty much ever since transplants began. In one case, a person who hated classical music developed a passion for the genre after ...

Physical activity is a key piece of a person's overall health and quality of life. But physical activity rates among college ...