Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

Forbes contributors publish independent expert analyses and insights. Dilan Gomih is a well-being expert focused on workplace performance. Feeling increasingly distracted? New data suggests it’s not ...

My mind is racing. It often is. I'm thinking about what I'm doing, what I need to do, what I've just done, and what I said ten years ago in a conversation no-one else remembers - and it's all ...

Do you use your phone without really thinking about it while walking down a hall, waiting for the bus, watching TV, or going to the bathroom? Do you look at your phone in the middle of conversations?

Serial entrepreneur Alex Hormozi revealed his radical approach to productivity that involves turning his phone into what he calls a “dead element” — a strategy that emerged from one of the most ...