A diet rich in lentils, chickpeas, beans, and soy could significantly reduce the risk of developing high blood pressure, with ...

New year, new you? Your nutrition can help you not only look but feel better — and experts point to plant-based diets as a health-forward option for 2024 and beyond. "Low carbohydrate diets do tend to ...

A new study has found that plant-based diets are linked with better health. People eating vegetarian and vegan diets had a lower risk for heart disease and cancer. They were also less likely to die ...

Enjoying a variety of plant-based foods like fruits, vegetables, whole grains and legumes has been linked to a wide range of ...

Diets plentiful in plant-based foods have been tied to several health advantages. A plant-forward eating pattern has been associated with lower risk of Type 2 diabetes, heart disease, stroke, certain ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Plant-based diets have become more popular in recent years.* About one in 10 Americans over 18 consider themselves to be vegetarian or vegan, and the number continues to grow due to the many health ...

Native communities face higher rates of diabetes compared to other groups. To combat this, some Native Americans are moving ...

Here's how a plant-based cardiologist hits the recommended daily fiber target for women before she's even had lunch.

A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk. Javier Díez/Stocksy While a plant-based diet can be healthy, it can also be unhealthy if you ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

Share on Pinterest That plant-based burger may not be better for your heart health than a regular one, new research argues. Image credit: Naomi Rahim/Getty Images. As plant-based meat substitutes gain ...