The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...
A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...
Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...
Cooking with Jade on MSN
Plant-based diets for glowing skin and energy
Embracing Plant-Based Meals for Radiant Skin and Greater Energy Ever pondered how your diet impacts your skin and energy? Taking the plunge into a plant-based lifestyle isn’t just for the hip; it’s a ...
This budget-friendly legume is packed with plant protein and fiber, and it’s the secret to making the Mediterranean diet work ...
In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...
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