If you’re experiencing a stabbing or burning pain in your heel or arch, a common condition known as plantar fasciitis could be the culprit. And when it flares up, every step can be painful. Wondering ...

Last week, we discussed the reasons people develop plantar fasciitis and the causation of this painful condition. However, we did not delve much into the treatment. This week, we are going to talk ...

Learn how exercises for plantar fibromatosis can help alleviate pain from foot nodules. Explore stretches and strengthening moves for relief without surgery.