Whether you bite your nails or twirl your hair, fiddling is an all too familiar impulse to distract from our inner monologue. The polarizing fidget spinner tapped into that idea, showing that both ...

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Nabila Ismail is a health and travel writer. She is a licensed pharmacist and works as a content manager for a health tech company. When she's not working, she enjoys traveling and running her blog ...

Fidget toys are more than a fad. From helping with job-related stress, calming nerves at social gatherings, or simply filling a need to keep your hands busy so your mind can focus better, fidget toys ...

Fidget toys are great for avoiding other kinds of fidgeting, but they are also thought to improve concentration and focus. For some people, the right fidget toy can also reduce nail-biting and other ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...