"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While these prayers for healing can be an important part of your toolkit, it's essential to find other ...

Each evening, it's normal to think back on what happened during the day, as well as mentally plan for the next day ahead. This time of reflection and preparation might trigger an array of responses ...

Trauma changes how we move through the world. It might come from a sudden loss or a violent event, or it may unfold gradually over the course of years, leaving a person with a persistent and heavy ...