Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...

I am in-network for Medicare, Medicaid, Tricare, Blue Cross-Blue Shield, Aetna, Humana, First Health, Molina, Magellan, Baylor Scott and White, and Cigna. Self pay is $250 for initial Assessment and ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

Therapy is available in various forms, including online or in-person. The cost of therapy varies depending on the type of therapy, therapist credentials, the platform, and whether insurance covers any ...

Nepal, Feb. 9 -- Mental health organisations Happy Minds and Project Loud conducted a scream therapy session at Marble Dada, Godawari, on Saturday, introducing participants to an unconventional stress ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment? Although prepping for your first therapy session is a good idea, ...