Procrastination is unfortunately something that most of us are familiar with. We’ve either experienced it firsthand or observed it in others: our students, children, employees, spouses, and more. It’s ...
Giving it a college try might not be enough anymore. Pro-procrastinators, beware: the practice might do more harm than good. Researchers have found that university students are at risk of depression, ...
In the commonly held view of procrastination, I failed to appropriately manage my time. Or maybe I was just lazy, unmotivated, distracted, or all of the above. But new research on the psychology of ...
We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...
Picture this: It's past midnight. Your eyes are droopy. The TV starts playing one more episode of a show on your favorite streaming service. Your first alarm is going to go off in five hours, but you ...
This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...
After a jam-packed day, do you stay up late for some “me” time rather than go to bed a reasonable hour? If you’re in the habit of doing that, it could be a sign of revenge bedtime procrastination.
Procrastination. Most of us struggle with it, at least to some degree and are eager to find an effective solution. Some people procrastinate so much that they’re willing to pay people to (nicely) ...
The worst procrastinators probably won’t be able to read this story. It’ll remind them of what they’re trying to avoid, psychologist Piers Steel says. Maybe they’re dragging their feet going to the ...
Forbes contributors publish independent expert analyses and insights. I write about transformative work practices for a changing world. Anyone who has a teenager in the house is familiar with the ...