Why is it such a big deal in the keto community? If you scour the internet for keto recipes, you've likely seen psyllium husk powder as an ingredient-it's a must-have ingredient for keto-approved ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the ...

We all know fiber is an important piece of a healthy diet. Not only is fiber a regulator, but it is also involved in the delivery of essential nutrients to the entire body. A large portion of our ...

Discover why Dr Michael Greger takes psyllium daily and how this simple plant-based powder can help fill key nutritional gaps ...

Note: Fresh cornmeal direct from mills like Geechie Boy and Anson Mills makes soft, fluffy cornbread. If using a supermarket variety, use 1 ½ cups cornmeal and ½ cup all-purpose flour. 2 cups coarse ...

Women of a certain age likely remember their moms taking Metamucil (with its main ingredient psyllium husk) to stay “regular.” Health experts are now realizing our elders were on to something by ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ozempic has been a buzzy medication for more than a year. The prescription ...

As Ozempic and similar GLP-1s have transformed the world of weight loss, health companies and influencers have been scrambling to find “nature’s Ozempic” – cheaper, non-prescription products they ...