Quercetin is a pigment that adds color to many fruits and vegetables. It’s found mainly in the skins and leaves of plants. Light stimulates the production of quercetin, so an apple at the top of a ...

Wouldn't it be amazing if there were a simple way to to strengthen your heart without overhauling your diet or breaking a sweat at the gym? There is! Doctors say quercetin, an antioxidant compound ...

As a pharmacist, nearly a quarter of the questions I field from other pharmacists and healthcare providers are about dietary supplements. Once a supplement has gained mainstream attention, whether it ...

It’s a common experience: After a glass or two of red wine, relaxation can turn into a pounding headache. This isn’t the same thing as a hangover, as the dreaded red wine headache kicks in between 30 ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

UC Davis scientists theorize that a flavanol found naturally in red wine can interfere with the metabolism of alcohol and cause a “red wine headache.” (Getty) A red wine may pair nicely with the ...

Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...

An herbal dietary supplement, Visium Plus, is created to improve your eyesight and allow you to enjoy 20/20 vision. It is formulated to support eye health and its functions. It also provides other ...

AROUND 13million of us suffer from hay fever – including me. The common allergy causes sneezing, coughing, a sore throat and itchy eyes. While it is possible to ease symptoms, you need to be careful ...