Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

The Six Nations returns today as rugby union’s northern hemisphere sides fight it out once again to be crowned champions. As ever, the baton will likely fall to one of France, England or Ireland, but ...

Eleanor Oldroyd presents the day's sports news plus build up to the World Club Challenge. Darren Fletcher and guests look ahead to this weekend’s Premier League action. Steve Crossman builds up to ...

The Winter Olympics will be covered extensively over the coming weeks as the action kicks off at Milano Cortina and you'll be able to tune in for all the latest updates on BBC Radio. Katie Smith and ...

Here's how to listen to BBC Radio 5 Live outside the UK, with and without BBC Sounds.