'I meditate for an hour every morning' Asked when he wakes up in the morning, he revealed he is up by 3 am and also spoke about the first thing he does in the morning. “I say my morning prayers by ...
Imagine this. Your alarm goes off, you’re already running behind, and the day is a marathon just about to begin. There’s no time for the gym, no energy for an hour-long yoga routine. What if you could ...
The old adage is "laughter is the best medicine" and India's yoga guru Ramdev baba is certainly a believer of this, though mostly unknowingly and inadvertently. The yoga guru is always one to promote ...