This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional cookies often contain high amounts of sugar and refined carbohydrates, ...

Take it easy with a dinner that you can whip up without touching your oven or stovetop. Each recipe uses ingredients like canned beans, tinned fish and hummus to add some staying power to these ...

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Nothing says summertime quite like firing up the barbecue. While many people equate summertime with burgers, hotdogs, and brews, you can still enjoy grilling season while following a diet that’s type ...

Quick and easy: The collection offers dinners ready in 20 minutes or less, ideal for busy lifestyles. Blood sugar focus: Lower carbs, saturated fat, sodium, and calories aim to help stabilize glucose ...

From the Recipe Creator: Who says meat loaf has to bake in the oven for hours? For this convenient recipe, all you need is ...

Dessert is often the most anticipated course of the holidays. But with all that caloric excess – a cup of sugar here, a pint of whipped cream there – where does that leave people with diabetes? In ...

Creating treats for children with diabetes requires reimagining traditional recipes without sacrificing flavor. While conventional cookies often contain high amounts of sugar and refined carbohydrates ...

The snacks aisle at the grocery store is a minefield if you’ve been told to watch your intake of sugar, salt, and saturated fat. With a little easy prep in the kitchen, however, you can replace ...