I was recently talking to a business owner who has really been struggling to get ahead. They have been working 80-plus hours a week and burning the candle at both ends. They weren’t sleeping, they ...

In consciousness studies, a longstanding controversy concerns whether activity in the prefrontal cortical (PFC) region of the brain is necessary to evoke conscious experiences. Similarly, there is ...

One of my goals personally and professionally is to empower people to self-reinforce. Eighty percent of my clients struggle with executing this concept. I encourage my clients to exercise tangible ...

Researchers exploring the brain structures involved in recalling an emotional memory a year later have found evidence for a self-reinforcing "memory loop" -- in which the brain's emotional ...

One of my goals personally and professionally is to empower people to self-reinforce. Eighty percent of my clients struggle with executing this concept. I encourage my clients to exercise tangible ...

Falling into a “Why me?” mentality, believing that life’s misfortunes are uniquely aimed at you, can become a self-reinforcing loop. This mode of thinking, known as victim consciousness, hijacks ...

Complexity is often the result of the unintentional interconnection between simple feedback loops. In my previous article, "Deciphering The Underlying Structures That Increase Complexity," I looked at ...