Your body speaks volumes before you even say a word. In fact, the way you carry yourself, position your hands, and use your eyes can dramatically influence how others perceive and respond to you.

Gaps in some of the basic foundational body needs can actually be at the root of many difficulties or make some problems more problematic. Similar to how a tired or hungry toddler will be more grumpy ...

, and how you carry yourself can open doors before you even speak. We’ve all met that one person who walks into a room and immediately gets taken seriously. It’s not what they’re saying. It’s not even ...