Chris Brown's "It Depends (featuring Bryson Tiller)" officially becomes a two-format #1 this week. The song rises to #1 on ...

Researchers at the Indian Institute of Technology Gandhinagar, in collaboration with Sri Sri Institute of Advanced Research and Fortis Escort Heart Institute, report that rhythmic breathing in ...

Breathwork is a powerful tool that can improve focus and concentration. By focusing on breathing techniques, you can train ...

The growing implications of stress and anxiety on our health are concerning. We must constantly meet the ever-growing demands on both the professional and personal fronts, and all this leaves us ...