The holiday season often comes with a long list of expectations, obligations, and invitations that can quickly feel overwhelming. It's easy to get caught up in the idea that you have to say "yes" to ...

The Federal Reserve resisted pressure from the White House last week and left its policy rate unchanged. It was the right decision. As Chair Jerome Powell acknowledged, the case for a cut was a bit ...

You know that sinking feeling when someone asks you to do something and you really want to say no, but the words “of course, I’d love to help” come tumbling out instead? You’re not alone. Most people ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Saying “no” can be tough—especially when we worry about ...

In a culture that rewards responsiveness, saying no at work can feel risky. But failing to set boundaries is even riskier. When professionals agree to everything, they dilute their impact, drain their ...

"I just think that that’s taking away her right. She has the right to say no." A Valentine's Day dance in a small Utah school district sparked a conversation about where, when and how to teach consent ...

Adults can say “no” to any aspect of medical treatment that they wish to. This includes recommended diagnostic tests, physical examinations, drugs, or surgeries. This is part of patient consent, which ...