There seems to be a disconnect between real life and exercise. "We do not live in a one-dimensional world," says Samantha Parker, MS, CPT, 500-hour RYT, author of Yoga for Chronic Pain ... WTF?
Editor's Note: An updated version of this information can be found here. These planes divide the human body, as well as organs and other body parts, into different sections to describe an organ or ...
1 KU Leuven Musculoskeletal Rehabilitation Research Group, Department of Rehabilitation Sciences, Faculty of Kinesiology and Rehabilitation Sciences, Leuven, Belgium 2 Research Institute for Sport and ...
When most people train, even when they alternate muscle groups and modalities, they're still stuck in one plane. Our movements take place in three different planes: sagittal, frontal, and ...
Axial loading of the head-neck complex in a head first collision is a major cause of traumatic cervical spine and spinal cord injuries. It has been suggested (McElhaney, 1989) that cervical spine ...
Background Excessive tibiofemoral compression has been shown to rupture the Anterior Cruciate Ligament (ACL) as axial tibia load may produce an anterior shear force to the proximal lateral tibial ...
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