Schema therapy is a type of therapy that targets schemas, a term used clinically to describe maladaptive patterns of thinking that could cause someone to engage in unhealthy behavior, or to struggle ...

A therapist said that knowing a couple's schema can help her predict what they fight about. Schema therapy explores how people's core beliefs shape their actions and relationships. Knowing your schema ...

I often use schema therapy and a psychodynamic approach as part of my treatment. Do you frequently find yourself in unhealthy relationships, despite your attempts at seeking trustworthy people? Are ...