Build Strength in 30 Minutes With Arnold Schwarzenegger's Old-School Workout Routine

Stand a couple of feet in front of a bench, resting one foot on it behind you, holding dumbbells in each hand. Place your ...
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Arnold Schwarzenegger Shared the Most Important Training Rule for Maximizing Gains With Sam Sulek

Arnold Schwarzenegger Shared the Most Important Training Rule for Maximizing Gains With Sam Sulek originally appeared on Men's Fitness. Lifting alongside Arnold Schwarzenegger at Gold’s Gym, Sam Sulek ...

Arnold Schwarzenegger gets real about aging, joint pain. Does he regret Mr. Olympia training?

Arnold Schwarzenegger gets real about aging, joint pain. Does he regret Mr. Olympia training? In the 1977 film "Pumping Iron," Arnold Schwarzenegger famously described "the pump" − or when blood flows ...

Arnold Schwarzenegger Doesn't Regret a Single Set

The strength legend talks about his injuries, joint pain, and the best way everyday lifters can approach their workouts.

Arnold Schwarzenegger isn't slowing down — he's redefining aging

At 78, Arnold Schwarzenegger is still one of the fittest men in Hollywood. Here's how he's doing it.

Hollywood Legend’s Genius Ab Trick Works Even in Traffic

If there’s anyone who knows fitness, it’s Arnold Schwarzenegger. The Hollywood legend, bodybuilder, and former governor of ...