So, what’s the difference between self-hypnosis and meditation? Generally speaking, meditation is a form of relaxation that focuses on mindfulness surrounding your thoughts, or the act of “emptying ...

Conversations I have had in the past about the difference between relaxation, self-hypnosis and meditation have always been slightly perplexing. As the universal benefits of all three: reduction in ...

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

We welcome new members to our support group. Let us know if you're interested. We can give you the timings and discuss costs and insurance. Your email will go straight to the professional running the ...

Researchers compared the immediate effects of hypnosis, mindfulness meditation, and Christian prayer on pain intensity and tolerance. The results suggested that a single session of hypnosis and ...

I am a Spiritual Hypnotist, Medium, Trance Healer, and Intuitive Coach with Sensorium Hypnosis serving Everett, Marysville, Monroe, Lake Stevens, Snohomish, Stanwood, Lynnwood, Bothell, Kirkland and ...

Researchers compared the immediate effects of hypnosis, mindfulness meditation, and Christian prayer on pain intensity and tolerance. The results suggested that a single session of hypnosis and ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

The first flight of the Solar Impulse 2 is the dawn of a new era of green technology. On Sunday (May 31), pilot André Borschberg took off in a solar-powered plane from China en route to Hawaii — a ...

From non-stop news flooding our phones to the threat of climate change increasing by the day, Americans are freaking out. In fact, almost 40 percent of the population is anxious, and one in six are on ...