Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

ORMOND BEACH, Fla. – It’s one of the longest-running self-defense classes in Central Florida taught by police, and it’s also one of the most popular programs at the Ormond Beach Police Department.

The Union County Board of County Commissioners and the Union County Sheriff’s Office are partnering to provide a free self-defense class for women ages 18 and older. The hands-on class will be held on ...

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

VIRGINIA BEACH, Va. (WAVY) – The Virginia Beach Sheriff’s Office is holding a self-defense course for women who are entering college in the fall on Aug. 2. The self-defense training intends to empower ...

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...