When you set a boundary, a narcissist might dismiss your feelings by accusing you of being overly sensitive. This response ...

The holidays can be triggering because being around family can be hard. Here are 5 steps to setting boundaries with family ...

Setting boundaries can be tough, especially when others aren't used to you having any. It’s like changing the rules of a game halfway through—you get a lot of raised eyebrows and shocked reactions.

Intelligent people set this firm boundary to maintain control over their own lives and schedules. A night out is fun, of ...

Here are some tips on setting boundaries for holiday get-togethers with family, by Dr. Jessica Koblenz, a licensed clinical ...

I’ve been feeling sad and upset. I feel judged for setting a boundary. I feel relieved that I no longer need to hear about my ...

Setting boundaries by saying “no” can boost your well-being and reduce stress. Learn why it’s important to prioritize your ...

As Twitchcon marks 10 years, with its latest event in San Diego earlier this month, streamers share how they manage mental health and in an always-online world.

By building true resilience—which balances high performance with honest self-care and compassion—I saved myself from burnout ...

Britney Spears returned from her short Instagram break with a hot, lingerie-filled post on November 7. Alongside the photo of ...