Raising your arms, changing clothes, reaching for items on high shelves. For these daily movements, it is important that your shoulder joints and the muscles around them move flexibly. This time, we ...

Just like your last relationship, the shoulder is super complex. The shoulder capsule, a tough fibrous sleeve, helps to hold the ball-and-socket joint together. An inner layer, called the synovium, ...

Rotator cuff tendinopathy is one of the most common causes of shoulder pain that we see in the clinic, particularly with lifting, reaching overhead, gym training or repetitive arm movements.

The shoulder is a complex ball-and-socket joint, just like the hip joint. In fact, the hip and shoulder are the only two places you'll find a ball-and-socket joint in your body. These special joints ...

As a therapist who frequently works on rehabilitating upper extremities, two of the most painful and frustrating presentations are fractured shoulders and frozen shoulders. These come with movement ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

Correspondence to Dr Timothy Lathlean, Adelaide Medical School, The University of Adelaide Faculty of Health and Medical Sciences, Adelaide, SA 5005, Australia; timothy.lathlean{at}adelaide.edu.au ...

Correspondence to Dr Behnam Liaghat, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense 5230, Denmark; bliaghat{at}health.sdu.dk This statement paper ...