When you can’t go outside, go inside. In these challenging times, breathing and meditation can help us settle our minds and provide physical and emotional strength. The SKY Club at CU Boulder is ...

CHICO — If you meet the Buddha, kill the Buddha. Chris Gaffney, president of Sky Creek Dharma Center, shared this Zen proverb while standing in the center’s quiet meditation hall. If you have met the ...

Join an immersive three-day resilience training through evidence-based SKY meditation and breath work. Learn tools that build positive community, inspire leadership and foster emotional intelligence.

Astrology wellness retreats tailor mental and physical care to zodiac profiles. Lunar cycles guide rituals, meditations and nutrition timing in modern retreats. Fire, earth, air and water signs ...

Time: Friday 1:00 pm - 4:30 pm, Saturday & Sunday 10:00 am - 1:30 pm Location: On Campus, once registered we will send you location information *Registration information below Register now to ...