New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

A woman who was once so sleep deprived that she ended up in A&E after getting just two hours of sleep in eight days has ...

N o Sleep ‘Til Christmas is a made-for-TV holiday rom-com that premiered on Freeform in 2018 before finding a new home on ...

On a special episode (first released on July 24, 2025) of The Excerpt podcast: The question is: Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, joins The Excerpt to talk ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not chasing metrics—create real, lasting improvement.

(CNN) — Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. (CNN) — Addressing insomnia ...

This article was featured in the One Story to Read Today newsletter. Sign up for it here. I like to tell people that the night before I stopped sleeping, I slept. Not only that: I slept well. Years ...

A SLEEP aid often marketed as ‘natural’ has been linked to a higher risk of heart failure and death. People taking the ...

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

Doctors say pills are not the best way to treat lasting insomnia. Jan. 20, 2012— -- Editor's Note: The original published text of this story began with an anecdote about a man who claimed to ...

A new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian ...