We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but it is just so cumbersome. A new study shows that it is important to take obstructive ...

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at ...

In the quest for a healthier lifestyle, one tasty snack stands out for its cluster of health benefits. This ancient fruit was once regarded as a symbol for luxury — and, in many ways, it still is. And ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research links bad sleep with faster brain aging. The connection between brain health and a good ...

As men age, the conversation around “low testosterone” often oversimplifies a far more complex story. Hormones influence mood, motivation, and vitality—but so do sleep, stress, and lifestyle.

Samsung's newest Galaxy Watches will feature AI-powered sleep and fitness coaching and the first-ever noninvasive skin analysis that can help users fend off disease and support healthier aging.

Most adults do not need a hard eight hours of sleep; a growing body of evidence and evolutionary research suggest the optimal ...