While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

Aids. 'Time' recently spoke with experts regarding over-the-counter sleep aids and whether they can really help someone with ...

In today’s hyper-connected world, quality sleep often remains frustratingly out of reach. Between work deadlines, family obligations, and the constant glow of screens, our minds rarely get the chance ...

Sleep doctor Dr Christopher J Allen dissects popular bedtime trends and aids, disclosing whether they are productive or not.

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

SPRING, Texas (KHOU) - Parents of preschoolers in Texas say they are shocked after finding out their children were given sleep aids by their teachers. They said their children told them they were ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fact: a terrible night’s sleep (or an all nighter) can leave you feeling awful the next day.