At True Mind + Body, a mental-health clinic in Northbrook, Ill., therapy goes way beyond the couch. Adult clients can book “walk-and-talk” sessions with a therapist, working through their problems ...

Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a person’s face that appear around the outer corners of the mouth and eyes. Various exercises may help a person to ...

Creativity can be a wonderful way to support your mental health, and with everything going on in the world, it might be an especially healing and underrated mode of self-care right now. If the news ...