Is it true that wearing socks to bed promotes sleep? TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — and ...

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your feet. A recent graduate of the University of Minnesota, Nina started at CNET ...

If you’re having trouble sleeping or you wake up often during the night, the fix might be simpler than you think. You might find it right in your sock drawer, to be exact. It might sound odd, but ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

Sleeping in socks might sound wrong, but it could be so wrong, that it's right... With British summer picking up late in the year, many of us are now struggling to get a good night's sleep on those ...

The quest for perfect sleep has led scientists and sleep experts to an surprisingly simple solution: wearing socks to bed. While many might dismiss this idea as uncomfortable or unnecessary, mounting ...

It might not be for everyone, but there's something about a fresh pair of fuzzy socks on a cold winter night that sends us straight to dreamland. Call it a hot take, but we know we're not alone. Still ...

Harvard research suggests wearing socks at bedtime can improve sleep quality. Warming the feet dilates blood vessels, redistributing heat and lowering core body temperature, signaling the brain to ...

If you've ever slipped on a snug pair of socks when your legs are achy, you're familiar with how compression socks (also known as compression stockings) can soothe discomfort. Not only can they tamp ...

When you go to bed, you want to stay nice and warm while snuggling up with your blankets, from your head to your toes. No one likes having cold feet, right? Even though winter is gone, your feet may ...

TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — and though it may seem counterintuitive, wearing socks ...