Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Experience the soothing power of nature as water rushes over textured brown rocks, creating white, foamy rapids in this ...

FORT COLLINS, Colo. — In a year when so much relies on technology, the soothing sounds of nature are confirmed by science to improve our mental health. Living in a state with such easy access to the ...

When Lego unveiled its new Insect Collection this week, it added something a little unusual: an ASMR “Green Noise” playlist with the sounds of each insect in the collection reimagined via the clicks ...

These days, I don’t need a jacked-up Spotify playlist to get me going in the morning. In the age of coronavirus, my heart tends to be racing already. What I need is something to calm me down, so I can ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

The world has come a long way from the tranquility of nature. However, for better or worse, humans haven’t evolved to prefer the noise and frequency we surround ourselves with now. Thankfully though, ...

Deep sleep is critical to maintaining a robust memory, but both decline with age. A small new study published in Frontiers in Human Neuroscience suggests that one easy way for older adults to get ...

Stressful days at work can, unfortunately, come in abundance, but they don't have to deplete you of all your energy. Sometimes, all you need is an opportunity to tune out of the anxiety for a hot ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. By Bishop Sand March 20 at 8:00 a.m. Listen to a dawn chorus from ...