Unlike many sugar substitutes, tagatose works as a “bulk sweetener.” That means it can replace sugar not only for sweetness, but also for texture in cooking and baking. It even browns like sugar when ...

Low-cal sugar substitutes are widely celebrated because they're, well, low in calories. What's more, they aren't really sugar ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It appears in milk and dairy products when lactose is broken down by heat or enzymes ...

Sugar is a widely debated ingredient with its own share of controversies. In our diets, sugar can either be naturally occurring or added. Naturally occurring sugars are present in foods like fruits ...

Those sugar-free products you’re buying to stay healthy -- it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

CHARLOTTE — Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research published in the Journal of Applied Physiology links the sugar alcohol to brain cell damage, ...

Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.

UP IN SURPRISING PLACES. YOU EXPECT TO FIND ARTIFICIAL SWEETENERS IN DIET SODA, BUT AN ENGLISH MUFFIN OR CHICKEN NUGGETS? PEOPLE UNDOUBTEDLY ARE EATING MORE OF THESE SWEETENERS THAN THEY REALIZE AS ...

Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement. Luckily, if you run out of this distinctive variety of sugar, which gets its color and soft ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that erythritol, a sugar alcohol and common sugar substitute, may be bad for your ...