More than 40% of Americans are living with a silent deficiency, but experts warn that while the "Sunshine Vitamin" is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

As we age, our bones lose density and become more fragile, putting us in danger of breaks and fractures. This is especially a concern among post-menopausal women who generally have much greater losses ...

Dear Mayo Clinic: My mother had osteoporosis and suffered a devastating fall in her early 60s that she never recovered from. I am 42, and I want to be proactive about my bone health. What screening do ...

With aging comes bone density loss, especially in post-menopausal women. A new study finds that supplementing with blackcurrant can ameliorate a host of conditions, including postmenopausal bone loss ...

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...